Thoughts are things
Do you have a friend, a relative or a colleague who’s always complaining? Have you ever noticed that they often seem to find themselves in unfortunate situations? What if one of the main causes of their unfortunate situations is their way of thinking? What if our thoughts attract these unfortunate situations, like a magnet attracts metal. And the more we think and complain about everything that’s going wrong, the more they seem to happen. What if our thoughts really create our environment?
“Thoughts are things”. The first time I heard that concept was while watching a motivational video compilations featuring Will Smith. I didn’t really get it at the time, but it stuck with me and my search to get a better understanding of what he meant lead me to discover various authors and speakers such as Napoleon Hill, Bob Proctor, Wallace D Wattles, Eckhart Tolle, Tony Robbins, Oprah Winfrey, Elizabeth Gilbert, and many more. And I started to get a better understanding of the concept behind the idea that our thoughts and emotions affect our environment. It’s essentially what the book The Secret is trying to convey. The part that was unclear to me was the importance of the emotion behind the thoughts. Emotion is key. As I pay attention to what’s going on around me, I can now see how thoughts fuelled by emotions can become things.
This is what inspired this painting called Thoughts are Things. As I mentioned before, this year I felt compelled to paint clouds using the colour trends of the year and later discovered that my painting are essentially a representation of what I see around me. As an artist, I observe and see the world differently and reproduce it visually to share a new perspective with you. I paint was feels right and analyze it after. And after completing this particular painting I started to notice parallels with what I see around me and in the media : people (including myself who create their own negative environment by holding on to thoughts they don’t like ). The problem is, the more we hold on to those negative thoughts clouds, the stronger they can become. Those little negative thought-clouds fuelled by our emotions soon become storm clouds, casting more shadow into our lives, and if we keep holding on, those storm clouds can turn into tornadoes, turning our world upside down.
I can see how the more we focus on negative thoughts, the more negative events we can attract. They don’t need to be our own thoughts to have this effect. Watching the news and witnessing a lot of negative press can get us emotionally involved in nurturing thoughts that has nothing to do with us. But by latching on to them, they start to affect our own lives. I see that a lot, especially when it comes to politics lately. You may have seen many example on your Facebook feed like me, of people just arguing online about events that are completely out of their real lives and affecting their own genuine relationships which has a direct impact on their lives.
So what’s the solution? We can’t avoid all negative thoughts but we can be mindful, observe them from a distance, let them pass by without holding on to them and focus on the thoughts we want to materialize instead. It takes practice because it doesn’t necessarily comes naturally to all of us, but it makes life a lot more enjoyable. Instead of focusing on what we don’t want, we can focus on what we can, fuel these positive thoughts with our positive emotions, and these emotions will then fuel our actions and we’ll see our worlds change for the better.
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